How to deal with Ni PoLR

Hello all,

I need help dealing with the lack of temporal foresight that is associated with an Ni PoLR. I experience this lack of foresight as not being able to estimate how much time a certain homework assignment, a chore, or a hangout with a friend will take. Currently, I am using planners and calendars. I try to plan out every single minute of my day with events back to back, e.g. "showering and eating," "gym," "statistics assignment," but I often fall out of the schedule because at some point, I finish too late or early and it throws everything off by the time I go to sleep. I also experience this lack of foresight as not easily knowing about all of the steps required to reach something. For example, I struggle with completing research projects in a timely manner because I struggle to conceive of all of the steps necessary to complete it. I write this thread in the hopes that you all can suggest ideas I have not thought of before to help me develop effective time management skills so that I can accomplish more in life.

Thank you,

Mutsukiii